200 grams of restaurant, chinese, general tso's chicken contains 590 Calories. The macronutrient breakdown is 33% carbs, 50% fat, and 18% protein. This is a good source of protein (46% of your Daily Value), fiber (6% of your Daily Value), and potassium (9% of your Daily Value).
Nutrition Facts
For 200 grams of restaurant, chinese, general tso's chicken
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 590 | |
| Fats | 33g | 42% |
| Saturated fats | 6g | 28% |
| Trans fats | 0.2g | |
| Cholesterol | 106mg | 35% |
| Sodium | 870mg | 38% |
| Carbs | 48g | 17% |
| Net carbs | 46g | |
| Fiber | 2g | 6% |
| Sugar | 23g | |
| Protein | 26g | |
| Calcium | 24mg | 2% |
| Iron | 2mg | 29% |
| Potassium | 402mg | 9% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 36mg | 9% |
| Manganese | – | |
| Niacin | 6mg | 36% |
| Pantothenic acid | – | |
| Phosphorus | 254mg | 36% |
| Retinol | – | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 188IU | |
| Vitamin A | 22μg | 2% |
| Vitamin B12 | 0.4μg | 18% |
| Vitamin B6 | 0.4mg | 31% |
| Vitamin C | 3mg | 4% |
| Vitamin D IU | 12IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 76μg | 64% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 23g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 28% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 15g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Chicken, Spicy, General Tso's Healthy Choice
General Tso's Chicken Realgood Foods Co.
Chicken, General Chang's, Crispy P.F. Chang's
General Tso's Spicy Chicken Tai Pei
General Chang's Chicken P.F. Chang's
General TSO's Chicken Smart Ones
