2 order of restaurant, chinese, general tso's chicken contains 3157 Calories. The macronutrient breakdown is 33% carbs, 50% fat, and 18% protein. This is a good source of protein (246% of your Daily Value), fiber (34% of your Daily Value), and potassium (46% of your Daily Value).
Nutrition Facts
For 2 order of restaurant, chinese, general tso's chicken (1.07kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3157 | |
| Fats | 175g | 224% |
| Saturated fats | 30g | 148% |
| Trans fats | 1g | |
| Cholesterol | 567mg | 189% |
| Sodium | 4655mg | 202% |
| Carbs | 257g | 93% |
| Net carbs | 247g | |
| Fiber | 10g | 34% |
| Sugar | 124g | |
| Protein | 138g | |
| Calcium | 128mg | 13% |
| Iron | 12mg | 155% |
| Potassium | 2151mg | 46% |
| Vitamin D | 2μg | 14% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 193mg | 46% |
| Manganese | – | |
| Niacin | 31mg | 191% |
| Pantothenic acid | – | |
| Phosphorus | 1359mg | 194% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 97% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.3mg | 24% |
| Vitamin A IU | 1006IU | |
| Vitamin A | 118μg | 13% |
| Vitamin B12 | 2μg | 98% |
| Vitamin B6 | 2mg | 166% |
| Vitamin C | 17mg | 19% |
| Vitamin D IU | 64IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 13mg | 86% |
| Vitamin K | 409μg | 341% |
| Zinc | 14mg | 126% |
| Sugars | ||
| Sugar | 124g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 30g | 148% |
| Monounsaturated fats | 42g | |
| Polyunsaturated fats | 80g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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