Restaurant, Chinese, sesame chicken

Fat 44%Carbs 37%Protein 20%
Percent Calories

100 grams of restaurant, chinese, sesame chicken contains 293 Calories. The macronutrient breakdown is 37% carbs, 44% fat, and 20% protein. This is a good source of protein (26% of your Daily Value), potassium (4% of your Daily Value), and iron (14% of your Daily Value).

Nutrition Facts

For 100 grams of restaurant, chinese, sesame chicken

NutrientValue%DV
Calories293
Fats14g 18%
Saturated fats2g 12%
Trans fats0g
Cholesterol59mg 20%
Sodium482mg 21%
Carbs27g 10%
Net carbs26g
Fiber1g 3%
Sugar16g
Protein14g
Calcium12mg 1%
Iron1mg 14%
Potassium204mg 4%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium22mg 5%
Manganese
Niacin4mg 25%
Pantothenic acid
Phosphorus130mg 19%
Retinol
Riboflavin (B2)0.2mg 17%
Selenium
Theobromine
Thiamine0mg 3%
Vitamin A IU293IU
Vitamin A83μg 9%
Vitamin B120.2μg 10%
Vitamin B60.3mg 21%
Vitamin C1mg 1%
Vitamin D IU5IU
Vitamin D2
Vitamin D3
Vitamin E1mg 9%
Vitamin K27μg 23%
Zinc1mg 8%
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats4g
Polyunsaturated fats7g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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