SE Grocers Ribeye Pork Chops, Bone-In Thick Cut
4 oz of SE Grocers ribeye pork chops, bone-in thick cut contains 200 Calories The macronutrient breakdown is 0% carbs, 52% fat, and 48% protein. This is a good source of protein (41% of your Daily Value).
Nutrition Facts
For 4 oz of SE Grocers ribeye pork chops, bone-in thick cut (112g)
Nutrient | Value | %DV |
---|---|---|
Calories | 200 | |
Fats | 11g | 14% |
Saturated fats | 3g | 15% |
Trans fats | β | |
Cholesterol | 70mg | 23% |
Sodium | 60mg | 3% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | β | |
Sugar | β | |
Protein | 23g | |
Calcium | β | |
Iron | 1mg | 9% |
Potassium | β | |
Vitamin D | β | |
Vitamins and Minerals | ||
Alpha carotene | β | |
Beta carotene | β | |
Caffeine | β | |
Choline | β | |
Copper | β | |
Fluoride | β | |
Folate (B9) | β | |
Lycopene | β | |
Magnesium | β | |
Manganese | β | |
Niacin | β | |
Pantothenic acid | β | |
Phosphorus | β | |
Retinol | β | |
Riboflavin (B2) | β | |
Selenium | β | |
Theobromine | β | |
Thiamine | β | |
Vitamin A IU | β | |
Vitamin A | β | |
Vitamin B12 | β | |
Vitamin B6 | β | |
Vitamin C | β | |
Vitamin D IU | β | |
Vitamin D2 | β | |
Vitamin D3 | β | |
Vitamin E | β | |
Vitamin K | β | |
Zinc | β | |
Sugars | ||
Sugar | β | |
Sucrose | β | |
Glucose | β | |
Fructose | β | |
Lactose | β | |
Maltose | β | |
Galactose | β | |
Starch | β | |
Fats | ||
Saturated fats | 3g | 15% |
Monounsaturated fats | β | |
Polyunsaturated fats | β | |
Trans fats | β | |
Fatty Acids | ||
Total omega 3 | β | |
Total omega 6 | β | |
Alpha Linolenic Acid (ALA) | β | |
Docosahexaenoic Acid (DHA) | β | |
Eicosapentaenoic Acid (EPA) | β | |
Docosapentaenoic Acid (DPA) | β | |
Amino Acids | ||
Alanine | β | |
Arginine | β | |
Aspartic acid | β | |
Cystine | β | |
Glutamic acid | β | |
Glycine | β | |
Histidine | β | |
Hydroxyproline | β | |
Isoleucine | β | |
Leucine | β | |
Lysine | β | |
Methionine | β | |
Phenylalanine | β | |
Proline | β | |
Serine | β | |
Threonine | β | |
Tryptophan | β | |
Tyrosine | β | |
Valine | β |
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