Rice bowl with chicken
Frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
½ bowl of rice bowl with chicken (Frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)) contains 214 Calories. The macronutrient breakdown is 71% carbs, 11% fat, and 18% protein. This is a good source of protein (17% of your Daily Value), potassium (4% of your Daily Value), and vitamin a (6% of your Daily Value).
Nutrition Facts
For ½ bowl of rice bowl with chicken (170g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 214 | |
| Fats | 3g | 3% |
| Saturated fats | 1g | 3% |
| Trans fats | – | |
| Cholesterol | 27mg | 9% |
| Sodium | 566mg | 25% |
| Carbs | 38g | 14% |
| Net carbs | 37g | |
| Fiber | 1g | 4% |
| Sugar | 7g | |
| Protein | 10g | |
| Calcium | 22mg | 2% |
| Iron | 1mg | 7% |
| Potassium | 209mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 182μg | |
| Beta carotene | 488μg | |
| Caffeine | 0mg | |
| Choline | 23mg | 4% |
| Copper | 0.1mg | 6% |
| Fluoride | – | |
| Folate (B9) | 31μg | 8% |
| Lycopene | 90μg | |
| Magnesium | 24mg | 6% |
| Manganese | 0.4mg | 15% |
| Niacin | 4mg | 24% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 160mg | 23% |
| Retinol | 3μg | |
| Riboflavin (B2) | 0.1mg | 7% |
| Selenium | 12μg | 22% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 1035IU | |
| Vitamin A | 54μg | 6% |
| Vitamin B12 | 1μg | 23% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 5mg | 6% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 6μg | 5% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 6g | |
| Glucose | 0.4g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 26g | |
| Fats | ||
| Saturated fats | 1g | 3% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 0.4g | |
| Serine | 0.4g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
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