Rice bowl with chicken
Frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
200 grams of rice bowl with chicken (Frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)) contains 252 Calories. The macronutrient breakdown is 71% carbs, 11% fat, and 18% protein. This is a good source of protein (20% of your Daily Value), potassium (5% of your Daily Value), and vitamin a (7% of your Daily Value).
Nutrition Facts
For 200 grams of rice bowl with chicken
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 252 | |
| Fats | 3g | 4% |
| Saturated fats | 1g | 3% |
| Trans fats | – | |
| Cholesterol | 32mg | 11% |
| Sodium | 666mg | 29% |
| Carbs | 45g | 16% |
| Net carbs | 44g | |
| Fiber | 1g | 5% |
| Sugar | 8g | |
| Protein | 11g | |
| Calcium | 26mg | 3% |
| Iron | 1mg | 9% |
| Potassium | 246mg | 5% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 214μg | |
| Beta carotene | 574μg | |
| Caffeine | 0mg | |
| Choline | 27mg | 5% |
| Copper | 0.1mg | 7% |
| Fluoride | – | |
| Folate (B9) | 36μg | 9% |
| Lycopene | 106μg | |
| Magnesium | 28mg | 7% |
| Manganese | 0.4mg | 18% |
| Niacin | 5mg | 28% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 188mg | 27% |
| Retinol | 4μg | |
| Riboflavin (B2) | 0.1mg | 8% |
| Selenium | 14μg | 26% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 1218IU | |
| Vitamin A | 64μg | 7% |
| Vitamin B12 | 1μg | 27% |
| Vitamin B6 | 0.3mg | 25% |
| Vitamin C | 6mg | 7% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 8μg | 6% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 7g | |
| Glucose | 0.5g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 30g | |
| Fats | ||
| Saturated fats | 1g | 3% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 0.5g | |
| Serine | 0.5g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
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