Goya Rice Pilaf, Authentic Style, Original

Carbs 87%Protein 10%
Percent Calories

ΒΌ cup dry mix of Goya rice pilaf, authentic style, original contains 160 Calories The macronutrient breakdown is 87% carbs, 3% fat, and 10% protein. This has a relatively high calorie density, with 356 Calories per 100g.

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Nutrition Facts

For ΒΌ cup dry mix of Goya rice pilaf, authentic style, original (45g)

NutrientValue%DV
Calories160
Fats0.5g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium580mg 25%
Carbs34g 12%
Net carbs33g
Fiber1g 4%
Sugar2g
Protein4g
Calcium36mg 4%
Iron1mg 13%
Potassium65mg 1%
Vitamin D0ΞΌg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–