Roast beef, deli style, prepackaged, sliced

Roast beef, deli style, prepackaged, sliced
Fat 30%Protein 68%
Percent Calories

453 ⅝ grams of roast beef, deli style, prepackaged, sliced contains 522 Calories. The macronutrient breakdown is 2% carbs, 30% fat, and 68% protein. This has a relatively low calorie density, with 115 Calories per 100g.

Nutrition Facts

For 453 ⅝ grams of roast beef, deli style, prepackaged, sliced

NutrientValue%DV
Calories522
Fats17g 21%
Saturated fats6g 30%
Trans fats1g
Cholesterol231mg 77%
Sodium3869mg 168%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar1g
Protein84g
Calcium23mg 2%
Iron9mg 116%
Potassium2935mg 62%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium91mg 22%
Manganese
Niacin25mg 158%
Pantothenic acid
Phosphorus1098mg 157%
Retinol
Riboflavin (B2)1mg 74%
Selenium
Theobromine
Thiamine0.2mg 16%
Vitamin A IU50IU
Vitamin A14μg 2%
Vitamin B129μg 386%
Vitamin B62mg 161%
Vitamin C0mg 0%
Vitamin D IU5IU
Vitamin D2
Vitamin D3
Vitamin E2mg 15%
Vitamin K7μg 6%
Zinc15mg 132%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats7g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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