Roast beef spread

Roast beef spread
Fat 66%Protein 27%
Percent Calories

½ oz of roast beef spread contains 32 Calories. The macronutrient breakdown is 7% carbs, 66% fat, and 27% protein. This has a moderate calorie density, with 223 Calories per 100g.

Nutrition Facts

For ½ oz of roast beef spread (14g)

NutrientValue%DV
Calories32
Fats2g 3%
Saturated fats1g 5%
Trans fats–
Cholesterol10mg 3%
Sodium103mg 4%
Carbs1g 0.2%
Net carbs1g
Fiber0g 0.1%
Sugar0.1g
Protein2g
Calcium3mg 0.3%
Iron0.3mg 4%
Potassium37mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline–
Copper0mg 2%
Fluoride–
Folate (B9)1μg 0.3%
Lycopene0μg
Magnesium3mg 1%
Manganese–
Niacin1mg 4%
Pantothenic acid–
Phosphorus16mg 2%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium3μg 6%
Theobromine0mg
Thiamine0mg 0.2%
Vitamin A IU0.1IU
Vitamin A0μg 0%
Vitamin B120.3μg 14%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 8%
Sugars
Sugar0.1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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