Roasted New Red Potatoes

Fat 32%Carbs 61%
Percent Calories

1 servings of roasted new red potatoes contains 191 Calories. The macronutrient breakdown is 61% carbs, 32% fat, and 7% protein. This is a good source of potassium (15% of your Daily Value), vitamin b6 (38% of your Daily Value), and vitamin c (37% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Adjust oven rack to lowest position and heat oven to 450 degrees. Toss potatoes with oil, salt and pepper. Arrange, cut side down, on a large lipped cookie sheet or jellyroll pan.
  2. Roast until tender and golden brown, about 30 minutes (check after 20 minutes). Transfer to a serving dish.
  3. (source: https://www.allrecipes.com/recipe/76954/roasted-new-red-potatoes/)

Nutrition Facts

For 1 servings of roasted new red potatoes (178g)

NutrientValue%DV
Calories191
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium301mg 13%
Carbs30g 11%
Net carbs26g
Fiber4g 14%
Sugar1g
Protein3g
Calcium21mg 2%
Iron1mg 18%
Potassium723mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline21mg 4%
Copper0.2mg 20%
Fluoride0μg
Folate (B9)27μg 7%
Lycopene0μg
Magnesium40mg 9%
Manganese0.3mg 12%
Niacin2mg 11%
Pantothenic acid0.5mg 10%
Phosphorus98mg 14%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium1μg 1%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU67IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.5mg 38%
Vitamin C34mg 37%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 7%
Vitamin K7μg 6%
Zinc0.5mg 5%
Sugars
Sugar1g
Sucrose0.3g
Glucose1g
Fructose0.5g
Lactose0g
Maltose0g
Galactose0g
Starch26g
Fats
Saturated fats1g 5%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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