Roasted New Red Potatoes
1 servings of roasted new red potatoes contains 191 Calories. The macronutrient breakdown is 61% carbs, 32% fat, and 7% protein. This is a good source of potassium (15% of your Daily Value), vitamin b6 (38% of your Daily Value), and vitamin c (37% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Adjust oven rack to lowest position and heat oven to 450 degrees. Toss potatoes with oil, salt and pepper. Arrange, cut side down, on a large lipped cookie sheet or jellyroll pan.
- Roast until tender and golden brown, about 30 minutes (check after 20 minutes). Transfer to a serving dish.
- (source: https://www.allrecipes.com/recipe/76954/roasted-new-red-potatoes/)
Nutrition Facts
For 1 servings of roasted new red potatoes (178g)
Nutrient | Value | %DV |
---|---|---|
Calories | 191 | |
Fats | 7g | 9% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 301mg | 13% |
Carbs | 30g | 11% |
Net carbs | 26g | |
Fiber | 4g | 14% |
Sugar | 1g | |
Protein | 3g | |
Calcium | 21mg | 2% |
Iron | 1mg | 18% |
Potassium | 723mg | 15% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 2μg | |
Caffeine | 0mg | |
Choline | 21mg | 4% |
Copper | 0.2mg | 20% |
Fluoride | 0μg | |
Folate (B9) | 27μg | 7% |
Lycopene | 0μg | |
Magnesium | 40mg | 9% |
Manganese | 0.3mg | 12% |
Niacin | 2mg | 11% |
Pantothenic acid | 0.5mg | 10% |
Phosphorus | 98mg | 14% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 4% |
Selenium | 1μg | 1% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 12% |
Vitamin A IU | 67IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.5mg | 38% |
Vitamin C | 34mg | 37% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 7% |
Vitamin K | 7μg | 6% |
Zinc | 0.5mg | 5% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0.3g | |
Glucose | 1g | |
Fructose | 0.5g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 26g | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.2g | |
Aspartic acid | 1g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |