Roasted Potatoes

Ingredients

• Potato

  Flesh and skin, raw

  3 potato, large or 1.11kg

• Sweet potato

  Raw, unprepared

  3 sweetpotato, 5" long or 390g

• Coconut oil

  2 tbsp or 27g

• Onions

  Raw

  1 medium or 110g

• Oregano

  Spices, dried

  3 tsp, ground or 5g

• Thyme

  Spices, dried

  1 tbsp, leaves or 3g

• Rosemary

  Spices, dried

  1 tbsp or 3g

• Salt

  Table

  2 tsp or 12g

• Pepper

  Spices, black

  3 tsp or 6g

Directions

1. This recipe is easily customized. Add or subtract after you are comfortable with the base recipe. Pay attention your first time cooking to avoid burning the potatoes.
2. Chop potatoes and onions, add to large bowl.
3. Add seasonings and oil, combine using hands until they are all covered.
4. If it is warm the coconut oil will be liquid, if it is cold, it will be solid. If solid just scrape some and put it on top before putting in oven.
5. Add seasoned potatoes to lined baking sheet.
6. Place in preheated (400 degree) oven for 45 minutes to an hour.
7. Serve hot.