Meijer Roasted Unsalted Cashews

Wholes and Halves

Fat 71%Carbs 19%Protein 10%
Percent Calories

18 nuts of Meijer roasted unsalted cashews (Wholes and Halves) contains 180 Calories The macronutrient breakdown is 19% carbs, 71% fat, and 10% protein. This has a relatively high calorie density, with 600 Calories per 100g.

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Nutrition Facts

For 18 nuts of Meijer roasted unsalted cashews (30g)

NutrientValue%DV
Calories180
Fats15g 19%
Saturated fats2g 12%
Trans fats–
Cholesterol0mg 0%
Sodium0mg 0%
Carbs9g 3%
Net carbs8g
Fiber1g 4%
Sugar–
Protein5g
Calcium20mg 2%
Iron1mg 10%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0ΞΌg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose2g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 12%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes