Rock N Roll - Scorpion Roll
1 serving of rock n roll - scorpion roll contains 385 Calories. The macronutrient breakdown is 21% carbs, 35% fat, and 44% protein. This is a good source of protein (82% of your Daily Value), fiber (19% of your Daily Value), and potassium (23% of your Daily Value).
Ingredients
Directions
- N/A. Served at restaurant
Nutrition Facts
For 1 serving of rock n roll - scorpion roll
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 385 | |
| Fats | 16g | 21% |
| Saturated fats | 3g | 15% |
| Trans fats | 0g | |
| Cholesterol | 106mg | 35% |
| Sodium | 2513mg | 109% |
| Carbs | 22g | 8% |
| Net carbs | 17g | |
| Fiber | 5g | 19% |
| Sugar | 11g | |
| Protein | 46g | |
| Calcium | 147mg | 15% |
| Iron | 3mg | 38% |
| Potassium | 1089mg | 23% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 45μg | |
| Beta carotene | 167μg | |
| Caffeine | 0mg | |
| Choline | 26mg | 5% |
| Copper | 1mg | 62% |
| Fluoride | 7μg | |
| Folate (B9) | 78μg | 20% |
| Lycopene | 0μg | |
| Magnesium | 94mg | 22% |
| Manganese | 0.4mg | 20% |
| Niacin | 8mg | 47% |
| Pantothenic acid | 2mg | 47% |
| Phosphorus | 277mg | 40% |
| Retinol | 17μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 33μg | 60% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 28% |
| Vitamin A IU | 446IU | |
| Vitamin A | 36μg | 4% |
| Vitamin B12 | 2μg | 80% |
| Vitamin B6 | 1mg | 52% |
| Vitamin C | 22mg | 24% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 60μg | 50% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 0.1g | |
| Glucose | 2g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.4g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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