Rose-apples

Raw

Rose-apples
Fat 10% Carbs 82%
Percent Calories

1 oz of rose-apples (Raw) contains 7 Calories. The macronutrient breakdown is 82% carbs, 10% fat, and 9% protein. This has a relatively low calorie density, with 25 Calories per 100g.

Nutrition Facts

For 1 oz of rose-apples (28g)

Nutrient Value %DV
Calories 7
Fats 0.1g 0.1%
Saturated fats
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 2g 1%
Net carbs 2g
Fiber
Sugar
Protein 0.2g
Calcium 8mg 1%
Iron 0mg 0.2%
Potassium 35mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0mg 1%
Fluoride
Folate (B9)
Lycopene
Magnesium 1mg 0.3%
Manganese 0mg 0.4%
Niacin 0.2mg 1%
Pantothenic acid
Phosphorus 2mg 0.3%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium
Theobromine
Thiamine 0mg 0.5%
Vitamin A IU 96IU
Vitamin A 5μg 1%
Vitamin B12 0μg 0%
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0mg 0.2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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