Rotisserie. Chicken on spinach
1 serving of rotisserie. chicken on spinach contains 368 Calories. The macronutrient breakdown is 7% carbs, 47% fat, and 46% protein. This is a good source of protein (81% of your Daily Value), vitamin a (16% of your Daily Value), and vitamin k (131% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
Ingredients
Directions
- Combine chicken, mayo, garlic powder, and salt in a small bowl and mix until well combined.
- Cut celery stalks in half. Stuff each stalk with the chicken mixture and serve.
Nutrition Facts
For 1 serving of rotisserie. chicken on spinach (232g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 368 | |
| Fats | 20g | 26% |
| Saturated fats | 5g | 25% |
| Trans fats | 0g | |
| Cholesterol | 116mg | 39% |
| Sodium | 1881mg | 82% |
| Carbs | 7g | 2% |
| Net carbs | 6g | |
| Fiber | 1g | 3% |
| Sugar | 3g | |
| Protein | 45g | |
| Calcium | 33mg | 3% |
| Iron | 1mg | 12% |
| Potassium | 197mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1690μg | |
| Caffeine | 0mg | |
| Choline | 11mg | 2% |
| Copper | 0mg | 5% |
| Fluoride | 0μg | |
| Folate (B9) | 61μg | 15% |
| Lycopene | 0μg | |
| Magnesium | 25mg | 6% |
| Manganese | 0.3mg | 13% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0mg | 1% |
| Phosphorus | 25mg | 4% |
| Retinol | 1μg | |
| Riboflavin (B2) | 0mg | 4% |
| Selenium | 1μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 2822IU | |
| Vitamin A | 142μg | 16% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 157μg | 131% |
| Zinc | 0.2mg | 2% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 5g | 25% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
