Rye Chocolate Chip Cookies

Fat 30%Carbs 63%
Percent Calories

2 cookies of rye chocolate chip cookies contains 236 Calories. The macronutrient breakdown is 63% carbs, 30% fat, and 7% protein. This is a good source of fiber (18% of your Daily Value).

Makes
24 cookies
Prep Time
25 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper.
  2. Whisk rye flour, baking powder, salt, baking soda, cinnamon, and nutmeg together in a bowl until well combined.
  3. Cream butter, brown sugar, and white sugar together in a large bowl with an electric mixer until light and fluffy. Add egg, molasses, and vanilla extract; beat until thoroughly combined. Mix in 1/2 of the dry ingredients until just combined. Mix in remaining dry ingredients until just combined. Fold in chopped chocolate. Dough will be somewhat thick.
  4. Scoop out 1 1/2 tablespoon-sized pieces of dough and roll into balls. Place 2 inches apart on the prepared baking sheets.
  5. Bake in the preheated oven until edges of cookies are golden brown, 10 to 12 minutes. Sprinkle cookies with flaky sea salt as soon as they come out of the oven. Allow cookies to cool on the baking sheet for 7 to 10 minutes before removing to a wire rack to cool completely.
  6. (source: https://www.allrecipes.com/recipe/283144/rye-chocolate-chip-cookies/)

Nutrition Facts

For 2 cookies of rye chocolate chip cookies

NutrientValue%DV
Calories236
Fats8g 10%
Saturated fats2g 10%
Trans fats0g
Cholesterol16mg 5%
Sodium444mg 19%
Carbs39g 14%
Net carbs33g
Fiber5g 18%
Sugar24g
Protein4g
Calcium53mg 5%
Iron2mg 22%
Potassium231mg 5%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene3μg
Caffeine7mg
Choline18mg 3%
Copper0.2mg 25%
Fluoride0.1μg
Folate (B9)8μg 2%
Lycopene0μg
Magnesium50mg 12%
Manganese1mg 56%
Niacin1mg 6%
Pantothenic acid0.4mg 8%
Phosphorus133mg 19%
Retinol7μg
Riboflavin (B2)0.1mg 5%
Selenium6μg 11%
Theobromine52mg
Thiamine0.1mg 5%
Vitamin A IU29IU
Vitamin A7μg 1%
Vitamin B120.1μg 2%
Vitamin B60.1mg 8%
Vitamin C0mg 0%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 4%
Vitamin K2μg 1%
Zinc1mg 11%
Sugars
Sugar24g
Sucrose23g
Glucose0.4g
Fructose0.4g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 10%
Monounsaturated fats1g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

Similar Foods