1 serving of salmon poke bowl contains 1183 Calories. The macronutrient breakdown is 21% carbs, 46% fat, and 33% protein. This is a good source of protein (183% of your Daily Value), fiber (100% of your Daily Value), and potassium (78% of your Daily Value).
Ingredients
Powdered sugars 1 tsp or 3g
Nutrition Facts
For 1 serving of salmon poke bowl (1.05kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1183 | |
| Fats | 63g | 80% |
| Saturated fats | 9g | 44% |
| Trans fats | 0g | |
| Cholesterol | 187mg | 62% |
| Sodium | 1217mg | 53% |
| Carbs | 65g | 24% |
| Net carbs | 37g | |
| Fiber | 28g | 100% |
| Sugar | 21g | |
| Protein | 103g | |
| Calcium | 357mg | 36% |
| Iron | 12mg | 144% |
| Potassium | 3651mg | 78% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 39μg | |
| Beta carotene | 209μg | |
| Caffeine | 0mg | |
| Choline | 167mg | 30% |
| Copper | 2mg | 268% |
| Fluoride | 0μg | |
| Folate (B9) | 940μg | 235% |
| Lycopene | 0μg | |
| Magnesium | 342mg | 81% |
| Manganese | 3mg | 128% |
| Niacin | 33mg | 208% |
| Pantothenic acid | 9mg | 182% |
| Phosphorus | 1261mg | 180% |
| Retinol | 41μg | |
| Riboflavin (B2) | 2mg | 145% |
| Selenium | 129μg | 234% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 122% |
| Vitamin A IU | 553IU | |
| Vitamin A | 61μg | 7% |
| Vitamin B12 | 11μg | 450% |
| Vitamin B6 | 4mg | 282% |
| Vitamin C | 67mg | 75% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 5mg | 30% |
| Vitamin K | 150μg | 125% |
| Zinc | 7mg | 68% |
| Sugars | ||
| Sugar | 21g | |
| Sucrose | 7g | |
| Glucose | 0.2g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0.1g | |
| Starch | 6g | |
| Fats | ||
| Saturated fats | 9g | 44% |
| Monounsaturated fats | 27g | |
| Polyunsaturated fats | 19g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 7g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 4g | |
| Eicosapentaenoic Acid (EPA) | 1g | |
| Docosapentaenoic Acid (DPA) | 1g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 6g | |
| Aspartic acid | 11g | |
| Cystine | 1g | |
| Glutamic acid | 16g | |
| Glycine | 5g | |
| Histidine | 3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 4g | |
| Leucine | 8g | |
| Lysine | 8g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 4g | |
| Serine | 4g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 5g | |












