1 serving of salmon poke bowl contains 1183 Calories. The macronutrient breakdown is 21% carbs, 46% fat, and 33% protein. This is a good source of protein (183% of your Daily Value), fiber (100% of your Daily Value), and potassium (78% of your Daily Value).
Ingredients
Powdered sugars
1 tsp or 3g
Nutrition Facts
For 1 serving of salmon poke bowl (1.05kg)
Nutrient | Value | %DV |
---|---|---|
Calories | 1183 | |
Fats | 63g | 80% |
Saturated fats | 9g | 44% |
Trans fats | 0g | |
Cholesterol | 187mg | 62% |
Sodium | 1217mg | 53% |
Carbs | 65g | 24% |
Net carbs | 37g | |
Fiber | 28g | 100% |
Sugar | 21g | |
Protein | 103g | |
Calcium | 357mg | 36% |
Iron | 12mg | 144% |
Potassium | 3651mg | 78% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 39μg | |
Beta carotene | 209μg | |
Caffeine | 0mg | |
Choline | 167mg | 30% |
Copper | 2mg | 268% |
Fluoride | 0μg | |
Folate (B9) | 940μg | 235% |
Lycopene | 0μg | |
Magnesium | 342mg | 81% |
Manganese | 3mg | 128% |
Niacin | 33mg | 208% |
Pantothenic acid | 9mg | 182% |
Phosphorus | 1261mg | 180% |
Retinol | 41μg | |
Riboflavin (B2) | 2mg | 145% |
Selenium | 129μg | 234% |
Theobromine | 0mg | |
Thiamine | 1mg | 122% |
Vitamin A IU | 553IU | |
Vitamin A | 61μg | 7% |
Vitamin B12 | 11μg | 450% |
Vitamin B6 | 4mg | 282% |
Vitamin C | 67mg | 75% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 5mg | 30% |
Vitamin K | 150μg | 125% |
Zinc | 7mg | 68% |
Sugars | ||
Sugar | 21g | |
Sucrose | 7g | |
Glucose | 0.2g | |
Fructose | 0.4g | |
Lactose | 0g | |
Maltose | 2g | |
Galactose | 0.1g | |
Starch | 6g | |
Fats | ||
Saturated fats | 9g | 44% |
Monounsaturated fats | 27g | |
Polyunsaturated fats | 19g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 7g | |
Total omega 6 | 4g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 4g | |
Eicosapentaenoic Acid (EPA) | 1g | |
Docosapentaenoic Acid (DPA) | 1g | |
Amino Acids | ||
Alanine | 5g | |
Arginine | 6g | |
Aspartic acid | 11g | |
Cystine | 1g | |
Glutamic acid | 16g | |
Glycine | 5g | |
Histidine | 3g | |
Hydroxyproline | 0g | |
Isoleucine | 4g | |
Leucine | 8g | |
Lysine | 8g | |
Methionine | 2g | |
Phenylalanine | 4g | |
Proline | 4g | |
Serine | 4g | |
Threonine | 4g | |
Tryptophan | 1g | |
Tyrosine | 3g | |
Valine | 5g |