Salt & Vinegar Popcorn

Fat 10%Carbs 77%Protein 13%
Percent Calories

½ serving of salt & vinegar popcorn contains 104 Calories. The macronutrient breakdown is 77% carbs, 10% fat, and 13% protein. This has a relatively low calorie density, with 115 Calories per 100g.

Makes
0.5 servings
Prep Time
5 minutes

Ingredients

Directions

  1. Air-pop popcorn. Put malt vinegar into a clean spray bottle and spritz all over popcorn. Finish with a dash of salt and serve!

Nutrition Facts

For ½ serving of salt & vinegar popcorn (90g)

NutrientValue%DV
Calories104
Fats1g 1%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium2329mg 101%
Carbs19g 7%
Net carbs15g
Fiber3g 12%
Sugar0.2g
Protein3g
Calcium7mg 1%
Iron1mg 10%
Potassium81mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene14μg
Beta carotene21μg
Caffeine0mg
Choline5mg 1%
Copper0.1mg 7%
Fluoride0.1μg
Folate (B9)7μg 2%
Lycopene0μg
Magnesium35mg 8%
Manganese0.3mg 14%
Niacin1mg 3%
Pantothenic acid0.1mg 3%
Phosphorus88mg 13%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0.3μg 1%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU47IU
Vitamin A2μg 0.3%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 0.5%
Vitamin K0.3μg 0.2%
Zinc1mg 7%
Sugars
Sugar0.2g
Sucrose0.2g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch13g
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.1g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.4g
Lysine0.1g
Methionine0.1g
Phenylalanine0.1g
Proline0.3g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g