Satay Chicken

Fat 37%Carbs 33%Protein 30%
Percent Calories

1 serving of satay chicken contains 437 Calories. The macronutrient breakdown is 33% carbs, 37% fat, and 30% protein. This is a good source of protein (57% of your Daily Value), fiber (27% of your Daily Value), and potassium (8% of your Daily Value).

Ingredients

Directions

  1. Heat oil in med sized non stick saucepan, add curry paste, cook briefly
  2. add rem ingre & reduce to low, cook stirring about 3 min

Nutrition Facts

For 1 serving of satay chicken (349g)

NutrientValue%DV
Calories437
Fats17g 22%
Saturated fats7g 34%
Trans fats0g
Cholesterol114mg 38%
Sodium355mg 15%
Carbs35g 13%
Net carbs27g
Fiber8g 27%
Sugar4g
Protein32g
Calcium23mg 2%
Iron2mg 24%
Potassium394mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.3μg
Caffeine0mg
Choline65mg 12%
Copper0.1mg 15%
Fluoride0.3μg
Folate (B9)14μg 3%
Lycopene0μg
Magnesium43mg 10%
Manganese0.3mg 12%
Niacin7mg 45%
Pantothenic acid2mg 31%
Phosphorus257mg 37%
Retinol13μg
Riboflavin (B2)0.2mg 16%
Selenium26μg 48%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU41IU
Vitamin A13μg 1%
Vitamin B121μg 29%
Vitamin B61mg 43%
Vitamin C2mg 3%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.4mg 3%
Vitamin K5μg 4%
Zinc2mg 22%
Sugars
Sugar4g
Sucrose0.3g
Glucose1g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats7g 34%
Monounsaturated fats6g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g