1 serving of satay pork skewers contains 1573 Calories. The macronutrient breakdown is 5% carbs, 64% fat, and 31% protein. This is a good source of protein (219% of your Daily Value), fiber (29% of your Daily Value), and potassium (47% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
Ingredients
Curry powder 8g
Directions
- Combine chicken, mayo, garlic powder, and salt in a small bowl and mix until well combined.
- Cut celery stalks in half. Stuff each stalk with the chicken mixture and serve.
Nutrition Facts
For 1 serving of satay pork skewers (643g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1573 | |
| Fats | 114g | 146% |
| Saturated fats | 49g | 246% |
| Trans fats | 0.1g | |
| Cholesterol | 328mg | 109% |
| Sodium | 389mg | 17% |
| Carbs | 20g | 7% |
| Net carbs | 12g | |
| Fiber | 8g | 29% |
| Sugar | 4g | |
| Protein | 122g | |
| Calcium | 282mg | 28% |
| Iron | 12mg | 152% |
| Potassium | 2213mg | 47% |
| Vitamin D | 2μg | 16% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1μg | |
| Caffeine | 0mg | |
| Choline | 392mg | 71% |
| Copper | 1mg | 129% |
| Fluoride | 2μg | |
| Folate (B9) | 76μg | 19% |
| Lycopene | 0μg | |
| Magnesium | 269mg | 64% |
| Manganese | 3mg | 131% |
| Niacin | 43mg | 268% |
| Pantothenic acid | 6mg | 114% |
| Phosphorus | 1314mg | 188% |
| Retinol | 12μg | |
| Riboflavin (B2) | 1mg | 114% |
| Selenium | 162μg | 295% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 177% |
| Vitamin A IU | 42IU | |
| Vitamin A | 12μg | 1% |
| Vitamin B12 | 3μg | 121% |
| Vitamin B6 | 2mg | 173% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 92IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 6mg | 40% |
| Vitamin K | 8μg | 7% |
| Zinc | 15mg | 136% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 2g | |
| Glucose | 2g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 49g | 246% |
| Monounsaturated fats | 37g | |
| Polyunsaturated fats | 12g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | 9g | |
| Aspartic acid | 12g | |
| Cystine | 1g | |
| Glutamic acid | 19g | |
| Glycine | 6g | |
| Histidine | 5g | |
| Hydroxyproline | 0.4g | |
| Isoleucine | 5g | |
| Leucine | 10g | |
| Lysine | 10g | |
| Methionine | 3g | |
| Phenylalanine | 5g | |
| Proline | 5g | |
| Serine | 5g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 5g | |
| Valine | 6g | |