Sauerkraut & smoked sausages
for slow cooker
1 serving of sauerkraut & smoked sausages (for slow cooker) contains 362 Calories. The macronutrient breakdown is 44% carbs, 36% fat, and 20% protein. This is a good source of protein (33% of your Daily Value), fiber (29% of your Daily Value), and potassium (23% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 210 minutes
Ingredients
Nutrition Facts
For 1 serving of sauerkraut & smoked sausages (409g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 362 | |
| Fats | 15g | 19% |
| Saturated fats | 5g | 24% |
| Trans fats | 0g | |
| Cholesterol | 120mg | 40% |
| Sodium | 1982mg | 86% |
| Carbs | 41g | 15% |
| Net carbs | 33g | |
| Fiber | 8g | 29% |
| Sugar | 7g | |
| Protein | 18g | |
| Calcium | 178mg | 18% |
| Iron | 8mg | 103% |
| Potassium | 1102mg | 23% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 7μg | |
| Beta carotene | 16μg | |
| Caffeine | 0mg | |
| Choline | 33mg | 6% |
| Copper | 0.3mg | 36% |
| Fluoride | 10μg | |
| Folate (B9) | 68μg | 17% |
| Lycopene | 0.3μg | |
| Magnesium | 70mg | 17% |
| Manganese | 0.5mg | 21% |
| Niacin | 3mg | 22% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 253mg | 36% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | 22μg | 40% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 35IU | |
| Vitamin A | 2μg | 0.2% |
| Vitamin B12 | 2μg | 66% |
| Vitamin B6 | 1mg | 63% |
| Vitamin C | 49mg | 55% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.2mg | 2% |
| Vitamin K | 21μg | 18% |
| Zinc | 4mg | 32% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 20g | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
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