Sauteed Carrots

Ingredients

• Carrots

  Raw

  8 medium or 488g

• Olive Oil

  Wawa

  2 tablespoon or 30g

• Thyme

  Spices, dried

  1 tbsp, ground or 4g

• Soy sauce

  Regular sodium, Shoyu

  1 tbsp or 16g

• Sesame seeds

  Seeds, whole, dried

  1 tbsp or 9g

Directions

1. Peel the carrots and slice them diagonally into rounds (on the bias).
2. Heat the olive oil in a large skillet over medium high heat. Add the carrots and cover. Cook for 4 minutes without stirring.
3. Remove the lid, stir, and add the other ingredietns. Continue to saute uncovered 3 to 4 minutes until browned, stirring occasionally. Remove from the heat and stir in the fresh herbs and a few more pinches kosher salt to taste. Serve immediately.
4. Regular: salt and thyme only - Cumin & lime. Add ¼ teaspoon cumin and spritz with lime juice, and they work with Mexican style meals. - Soy & sesame. Swap the salt for a few shakes of soy sauce, and top with toasted sesame seeds and these carrots work with Asian style meals. - Greek seasoning. Add a few shakes of Greek seasoning instead of the herbs.