Scott Mongolian Grill Regular
1 serving of scott mongolian grill regular contains 868 Calories The macronutrient breakdown is 65% carbs, 6% fat, and 28% protein. This is a good source of protein (111% of your Daily Value), fiber (46% of your Daily Value), and potassium (52% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Nutrition Facts
For 1 serving of scott mongolian grill regular (845g)
Nutrient | Value | %DV |
---|---|---|
Calories | 868 | |
Fats | 6g | 8% |
Saturated fats | 1g | 6% |
Trans fats | 0g | |
Cholesterol | 86mg | 29% |
Sodium | 12739mg | 554% |
Carbs | 142g | 52% |
Net carbs | 130g | |
Fiber | 13g | 46% |
Sugar | 55g | |
Protein | 62g | |
Calcium | 241mg | 24% |
Iron | 9mg | 109% |
Potassium | 2465mg | 52% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 1975μg | |
Beta carotene | 9925μg | |
Caffeine | 0mg | |
Choline | 180mg | 33% |
Copper | 2mg | 178% |
Fluoride | 2μg | |
Folate (B9) | 223μg | 56% |
Lycopene | 1μg | |
Magnesium | 311mg | 74% |
Manganese | 1mg | 59% |
Niacin | 19mg | 121% |
Pantothenic acid | 4mg | 78% |
Phosphorus | 979mg | 140% |
Retinol | 8μg | |
Riboflavin (B2) | 1mg | 46% |
Selenium | 39μg | 71% |
Theobromine | 0mg | |
Thiamine | 1mg | 42% |
Vitamin A IU | 18636IU | |
Vitamin A | 939μg | 104% |
Vitamin B12 | 0.3μg | 11% |
Vitamin B6 | 2mg | 156% |
Vitamin C | 189mg | 209% |
Vitamin D IU | 1IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 4mg | 27% |
Vitamin K | 493μg | 411% |
Zinc | 3mg | 30% |
Sugars | ||
Sugar | 55g | |
Sucrose | 3g | |
Glucose | 4g | |
Fructose | 4g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 5g | |
Fats | ||
Saturated fats | 1g | 6% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 4g | |
Cystine | 1g | |
Glutamic acid | 9g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 3g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 2g |