Scott Mongolian Grill Regular

Carbs 65%Protein 28%
Percent Calories

1 serving of scott mongolian grill regular contains 868 Calories The macronutrient breakdown is 65% carbs, 6% fat, and 28% protein. This is a good source of protein (111% of your Daily Value), fiber (46% of your Daily Value), and potassium (52% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Nutrition Facts

For 1 serving of scott mongolian grill regular (845g)

NutrientValue%DV
Calories868
Fats6g 8%
Saturated fats1g 6%
Trans fats0g
Cholesterol86mg 29%
Sodium12739mg 554%
Carbs142g 52%
Net carbs130g
Fiber13g 46%
Sugar55g
Protein62g
Calcium241mg 24%
Iron9mg 109%
Potassium2465mg 52%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1975μg
Beta carotene9925μg
Caffeine0mg
Choline180mg 33%
Copper2mg 178%
Fluoride2μg
Folate (B9)223μg 56%
Lycopene1μg
Magnesium311mg 74%
Manganese1mg 59%
Niacin19mg 121%
Pantothenic acid4mg 78%
Phosphorus979mg 140%
Retinol8μg
Riboflavin (B2)1mg 46%
Selenium39μg 71%
Theobromine0mg
Thiamine1mg 42%
Vitamin A IU18636IU
Vitamin A939μg 104%
Vitamin B120.3μg 11%
Vitamin B62mg 156%
Vitamin C189mg 209%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E4mg 27%
Vitamin K493μg 411%
Zinc3mg 30%
Sugars
Sugar55g
Sucrose3g
Glucose4g
Fructose4g
Lactose0g
Maltose0g
Galactose0g
Starch5g
Fats
Saturated fats1g 6%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid4g
Cystine1g
Glutamic acid9g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline3g
Serine2g
Threonine2g
Tryptophan0.4g
Tyrosine1g
Valine2g