Seared Ahi Tuna Salad with Wasabi Vinaigrette

Ingredients

• Ahi Tuna Steaks

  Trader Joe's

  1 fillet or 112g

• Montreal Style Steak Spice Mix

  President's Choice

  ¼ cup or 1g

• Vegetable oil

  Natreon canola, high stability, non trans, high oleic (70%)

  1 tbsp or 14g

• Mixed Baby Greens

  Kale, Chard, Spinach - Trader Joe's

  1 Serving or 100g

• Radishes

  Raw

  2 medium or 9g

• Cucumber

  With peel, raw

  ¼ cucumber or 75g

• Wasabi paste

  ½ tsp or 3g

• Rice wine vinegar

  1 tbsp or 15g

• Soy sauce

  Made from soy (tamari)

  1 tbsp or 18g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• five spice powder

  A seasoning mix of equal parts ground cinnamon, cloves, star anise, fennel seeds and Szechuan peppercorns

  2 tsp or 100g

Directions

1. Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. Heat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Remove tuna from heat. Combine greens, radishes and cucumber in a bowl. In a smaller bowl, whisk wasabi, vinegar and soy sauce. Whisk in oil to combine dressing. Drizzle dressing over your salad and toss to coat evenly. Slice tuna on an angle and arrange on the salad. Recipe courtesy Rachael Ray Read more at: http://www.foodnetwork.com/recipes/rachael-ray/seared-ahi-tuna-and-salad-of-mixed-greens-with-wasabi-vinaigrette-recipe.html?oc=linkback