50 Grams Of Semisweet Chocolate Nutrition Facts

50 grams of semisweet chocolate (Candies) contains 240 Calories The macronutrient breakdown is 47% carbs, 50% fat, and 3% protein. This is a good source of fiber (11% of your Daily Value), potassium (4% of your Daily Value), and iron (20% of your Daily Value).

Amount Unit

Nutrition Facts

For 50 grams of semisweet chocolate

Nutrient	Value	%DV
Calories	240
Fats	15g	19%
Saturated fats	9g	44%
Trans fats	–
Cholesterol	0mg	0%
Sodium	6mg	0.2%
Carbs	32g	12%
Net carbs	29g
Fiber	3g	11%
Sugar	27g
Protein	2g

Calcium	16mg	2%
Iron	2mg	20%
Potassium	182mg	4%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	31mg
Choline	11mg	2%
Copper	0.4mg	39%
Fluoride	–
Folate (B9)	7μg	2%
Lycopene	0μg
Magnesium	57mg	14%
Manganese	0.4mg	17%
Niacin	0.2mg	1%
Pantothenic acid	0.1mg	1%
Phosphorus	66mg	9%
Retinol	0μg
Riboflavin (B2)	0mg	3%
Selenium	2μg	4%
Theobromine	243mg
Thiamine	0mg	2%
Vitamin A IU	0IU
Vitamin A	0μg	0%
Vitamin B12	0μg	0%
Vitamin B6	0mg	1%
Vitamin C	0mg	0%
Vitamin D IU	0IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	0.1mg	1%
Vitamin K	3μg	2%
Zinc	1mg	7%
Sugars
Sugar	27g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	9g	44%
Monounsaturated fats	5g
Polyunsaturated fats	0.5g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.1g
Aspartic acid	0.2g
Cystine	0g
Glutamic acid	0.3g
Glycine	0.1g
Histidine	0g
Hydroxyproline	–
Isoleucine	0.1g
Leucine	0.1g
Lysine	0.1g
Methionine	0g
Phenylalanine	0.1g
Proline	0.1g
Serine	0.1g
Threonine	0.1g
Tryptophan	0g
Tyrosine	0.1g
Valine	0.1g