International House of Pancakes (Ihop) Senior Smoked Sausage Dinner

Fat 62%Carbs 28%Protein 10%
Percent Calories

1 serving of International House of Pancakes (Ihop) senior smoked sausage dinner contains 749 Calories. The macronutrient breakdown is 28% carbs, 62% fat, and 10% protein. This is a good source of protein (32% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 serving of International House of Pancakes (Ihop) senior smoked sausage dinner

NutrientValue%DV
Calories749
Fats52g 67%
Saturated fats17g 85%
Trans fats0.5g
Cholesterol65mg 22%
Sodium2240mg 97%
Carbs53g 19%
Net carbs46g
Fiber7g 25%
Sugar7g
Protein18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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