Sesame butter

Seeds, tahini, from unroasted kernels (non-chemically removed seed coat)

Fat 78%Carbs 11%Protein 11%
Percent Calories

2 tsp of sesame butter (Seeds, tahini, from unroasted kernels (non-chemically removed seed coat)) contains 57 Calories The macronutrient breakdown is 11% carbs, 78% fat, and 11% protein. This has a relatively high calorie density, with 607 Calories per 100g.

Nutrition Facts

For 2 tsp of sesame butter (9g)

NutrientValue%DV
Calories57
Fats5g 7%
Saturated fats1g 4%
Trans fats
Cholesterol0mg 0%
Sodium0.1mg 0%
Carbs2g 1%
Net carbs1g
Fiber1g 3%
Sugar
Protein2g
Calcium13mg 1%
Iron1mg 7%
Potassium43mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 15%
Fluoride
Folate (B9)9μg 2%
Lycopene
Magnesium33mg 8%
Manganese0.1mg 6%
Niacin1mg 3%
Pantothenic acid0.1mg 1%
Phosphorus74mg 11%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium
Theobromine
Thiamine0.1mg 12%
Vitamin A IU6IU
Vitamin A0.3μg 0%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 9%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 4%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.4g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0.1g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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