Sesame butter

Seeds, tahini, from unroasted kernels (non-chemically removed seed coat)

Fat 78%Carbs 11%Protein 11%
Percent Calories

2 cup of sesame butter (Seeds, tahini, from unroasted kernels (non-chemically removed seed coat)) contains 2719 Calories The macronutrient breakdown is 11% carbs, 78% fat, and 11% protein. This has a relatively high calorie density, with 607 Calories per 100g.

Nutrition Facts

For 2 cup of sesame butter (448g)

NutrientValue%DV
Calories2719
Fats253g 324%
Saturated fats35g 177%
Trans fats
Cholesterol0mg 0%
Sodium4mg 0.2%
Carbs80g 29%
Net carbs38g
Fiber42g 149%
Sugar
Protein80g
Calcium632mg 63%
Iron28mg 356%
Potassium2056mg 44%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper7mg 741%
Fluoride
Folate (B9)439μg 110%
Lycopene
Magnesium1581mg 377%
Manganese7mg 284%
Niacin25mg 158%
Pantothenic acid3mg 62%
Phosphorus3539mg 506%
Retinol0μg
Riboflavin (B2)1mg 41%
Selenium
Theobromine
Thiamine7mg 592%
Vitamin A IU300IU
Vitamin A13μg 1%
Vitamin B120μg 0%
Vitamin B61mg 51%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc47mg 426%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats35g 177%
Monounsaturated fats95g
Polyunsaturated fats111g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine4g
Arginine12g
Aspartic acid7g
Cystine2g
Glutamic acid18g
Glycine6g
Histidine2g
Hydroxyproline
Isoleucine3g
Leucine6g
Lysine3g
Methionine3g
Phenylalanine4g
Proline4g
Serine4g
Threonine3g
Tryptophan2g
Tyrosine3g
Valine4g

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