200 grams of sesame crunch (Candies) contains 1032 Calories. The macronutrient breakdown is 37% carbs, 55% fat, and 8% protein. This is a good source of calcium (128% of your Daily Value) and magnesium (120% of your Daily Value).
Nutrition Facts
For 200 grams of sesame crunch
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1032 | |
| Fats | 67g | 85% |
| Saturated fats | 9g | 47% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 334mg | 15% |
| Carbs | 101g | 37% |
| Net carbs | 85g | |
| Fiber | 15g | 55% |
| Sugar | 62g | |
| Protein | 23g | |
| Calcium | 1278mg | 128% |
| Iron | 9mg | 107% |
| Potassium | 614mg | 13% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 6μg | |
| Caffeine | 0mg | |
| Choline | 33mg | 6% |
| Copper | 2mg | 211% |
| Fluoride | – | |
| Folate (B9) | 102μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 502mg | 120% |
| Manganese | 3mg | 140% |
| Niacin | 7mg | 46% |
| Pantothenic acid | 0.1mg | 1% |
| Phosphorus | 824mg | 118% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 8μg | 15% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 74% |
| Vitamin A IU | 12IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 76% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 0μg | 0% |
| Zinc | 8mg | 68% |
| Sugars | ||
| Sugar | 62g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 47% |
| Monounsaturated fats | 25g | |
| Polyunsaturated fats | 29g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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