Seven Layer Magic Cookie Bars
https://www.eaglebrand.com/recipe-detail/sevenlayermagiccookiebars-3966
1 servings of seven layer magic cookie bars (https://www.eaglebrand.com/recipe-detail/sevenlayermagiccookiebars-3966) contains 132 Calories. The macronutrient breakdown is 31% carbs, 63% fat, and 5% protein. This has a relatively high calorie density, with 460 Calories per 100g.
- Makes
- 30 servings
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
Directions
- (source: https://www.eaglebrand.com/recipe-detail/sevenlayermagiccookiebars-3966)
- Heat oven to 350. 13 by 9 inch baking pan with nonstick cooking spray
- COMBINE graham cracker crumbs and butter; mix well. Press crumb mixture firmly into bottom of prepared pan. Pour sweetened condensed milk evenly over crumb mixture. Layer evenly with remaining ingredients; press down firmly with fork. BAKE 25 to 30 minutes or until lightly browned. Loosen from sides of pan while still warm; cool on wire rack. Cut into bars or diamonds. For perfectly cut cookie bars, line entire pan with foil, extending foil over edge of pan. Coat lightly with no-stick cooking spray. After bars have baked and cooled, lift up by edges of foil to remove from pan. Cut into individual bars.
Nutrition Facts
For 1 servings of seven layer magic cookie bars (29g)
Nutrient | Value | %DV |
---|---|---|
Calories | 132 | |
Fats | 10g | 12% |
Saturated fats | 4g | 18% |
Trans fats | 0.1g | |
Cholesterol | 9mg | 3% |
Sodium | 62mg | 3% |
Carbs | 11g | 4% |
Net carbs | 10g | |
Fiber | 1g | 3% |
Sugar | 5g | |
Protein | 2g | |
Calcium | 30mg | 3% |
Iron | 1mg | 8% |
Potassium | 37mg | 1% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 6μg | |
Caffeine | 0mg | |
Choline | 2mg | 0.4% |
Copper | 0.1mg | 6% |
Fluoride | 0.2μg | |
Folate (B9) | 25μg | 6% |
Lycopene | 0μg | |
Magnesium | 10mg | 2% |
Manganese | 0.1mg | 4% |
Niacin | 1mg | 8% |
Pantothenic acid | 1mg | 11% |
Phosphorus | 32mg | 5% |
Retinol | 28μg | |
Riboflavin (B2) | 0.1mg | 6% |
Selenium | 1μg | 1% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 23% |
Vitamin A IU | 104IU | |
Vitamin A | 29μg | 3% |
Vitamin B12 | 0.2μg | 9% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 3mg | 3% |
Vitamin D IU | 4IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.4mg | 3% |
Vitamin K | 1μg | 1% |
Zinc | 0.4mg | 4% |
Sugars | ||
Sugar | 5g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0.2g | |
Maltose | 0.1g | |
Galactose | 0g | |
Starch | 3g | |
Fats | ||
Saturated fats | 4g | 18% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.2g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0.1g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0.1g |