Sex on the Beach

Carbs 92%
Percent Calories

1 servings of sex on the beach contains 10223 Calories. The macronutrient breakdown is 92% carbs, 3% fat, and 5% protein. This is a good source of protein (244% of your Daily Value), fiber (667% of your Daily Value), and potassium (788% of your Daily Value).

Makes
1 servings
Prep Time
5 minutes

Ingredients

Directions

  1. Combine ingredients in a glass with ice.
  2. Stir and serve.
  3. Recipe by: Karlynn Johnston (source: https://www.thekitchenmagpie.com/sex-on-the-beach-cocktail/)

Nutrition Facts

For 1 servings of sex on the beach (21.71kg)

NutrientValue%DV
Calories10223
Fats33g 42%
Saturated fats4g 22%
Trans fats0g
Cholesterol0mg 0%
Sodium805mg 35%
Carbs2412g 877%
Net carbs2225g
Fiber187g 667%
Sugar1763g
Protein137g
Calcium2128mg 213%
Iron26mg 326%
Potassium37021mg 788%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene947μg
Beta carotene6851μg
Caffeine0mg
Choline1324mg 241%
Copper7mg 724%
Fluoride5846μg
Folate (B9)4546μg 1136%
Lycopene0μg
Magnesium2049mg 488%
Manganese15mg 661%
Niacin39mg 244%
Pantothenic acid41mg 825%
Phosphorus3562mg 509%
Retinol0μg
Riboflavin (B2)4mg 334%
Selenium22μg 39%
Theobromine0mg
Thiamine7mg 543%
Vitamin A IU35310IU
Vitamin A1813μg 201%
Vitamin B120μg 0%
Vitamin B69mg 668%
Vitamin C6044mg 6715%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E69mg 463%
Vitamin K163μg 136%
Zinc9mg 79%
Sugars
Sugar1763g
Sucrose762g
Glucose515g
Fructose471g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 22%
Monounsaturated fats4g
Polyunsaturated fats9g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine4g
Arginine11g
Aspartic acid17g
Cystine0g
Glutamic acid11g
Glycine4g
Histidine0g
Hydroxyproline0g
Isoleucine2g
Leucine4g
Lysine2g
Methionine0g
Phenylalanine2g
Proline9g
Serine4g
Threonine2g
Tryptophan0g
Tyrosine0g
Valine4g

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