Fast Track Shake or Pudding, Banana

Carbs 32%Protein 68%
Percent Calories

1 packet of Fast Track shake or pudding, banana contains 90 Calories The macronutrient breakdown is 32% carbs, 0% fat, and 68% protein. This is a good source of protein (27% of your Daily Value), calcium (30% of your Daily Value), and iron (68% of your Daily Value).

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Nutrition Facts

For 1 packet of Fast Track shake or pudding, banana (25g)

NutrientValue%DV
Calories90
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol5mg 2%
Sodium110mg 5%
Carbs7g 3%
Net carbs7g
Fiber0g 0%
Sugar5g
Protein15g
Calcium300mg 30%
Iron5mg 68%
Potassium180mg 4%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A525μg 58%
Vitamin B12–
Vitamin B6–
Vitamin C18mg 20%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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