Shredded Chicken Fajita
1 serving of shredded chicken fajita contains 427 Calories. The macronutrient breakdown is 45% carbs, 17% fat, and 38% protein. This is a good source of protein (72% of your Daily Value), fiber (43% of your Daily Value), and potassium (23% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of shredded chicken fajita (413g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 427 | |
| Fats | 8g | 10% |
| Saturated fats | 2g | 10% |
| Trans fats | 0g | |
| Cholesterol | 133mg | 44% |
| Sodium | 144mg | 6% |
| Carbs | 48g | 17% |
| Net carbs | 36g | |
| Fiber | 12g | 43% |
| Sugar | 7g | |
| Protein | 40g | |
| Calcium | 67mg | 7% |
| Iron | 5mg | 56% |
| Potassium | 1069mg | 23% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 15μg | |
| Beta carotene | 1212μg | |
| Caffeine | 0mg | |
| Choline | 100mg | 18% |
| Copper | 0.4mg | 46% |
| Fluoride | 1μg | |
| Folate (B9) | 227μg | 57% |
| Lycopene | 0μg | |
| Magnesium | 155mg | 37% |
| Manganese | 1mg | 41% |
| Niacin | 10mg | 60% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 531mg | 76% |
| Retinol | 10μg | |
| Riboflavin (B2) | 1mg | 41% |
| Selenium | 36μg | 65% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 41% |
| Vitamin A IU | 2376IU | |
| Vitamin A | 127μg | 14% |
| Vitamin B12 | 1μg | 36% |
| Vitamin B6 | 1mg | 83% |
| Vitamin C | 102mg | 113% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 8μg | 7% |
| Zinc | 4mg | 38% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 11g | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
