Shrimp

Crustaceans, mixed species, raw

Shrimp
Fat 14%Protein 81%
Percent Calories

6 oz of shrimp (Crustaceans, mixed species, raw) contains 121 Calories. The macronutrient breakdown is 5% carbs, 14% fat, and 81% protein. This has a relatively low calorie density, with 71 Calories per 100g.

Nutrition Facts

For 6 oz of shrimp (170g)

NutrientValue%DV
Calories121
Fats2g 2%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol214mg 71%
Sodium963mg 42%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar0g
Protein23g
Calcium92mg 9%
Iron0.4mg 4%
Potassium192mg 4%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline138mg 25%
Copper0.3mg 34%
Fluoride
Folate (B9)32μg 8%
Lycopene0μg
Magnesium37mg 9%
Manganese0mg 2%
Niacin3mg 19%
Pantothenic acid1mg 11%
Phosphorus415mg 59%
Retinol92μg
Riboflavin (B2)0mg 2%
Selenium50μg 92%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU306IU
Vitamin A92μg 10%
Vitamin B122μg 79%
Vitamin B60.3mg 21%
Vitamin C0mg 0%
Vitamin D IU3IU
Vitamin D2
Vitamin D30.2μg
Vitamin E2mg 15%
Vitamin K1μg 0.4%
Zinc2mg 15%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.4g 2%
Monounsaturated fats0.3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.3g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

Similar Foods

Recipes