Shrimp Alexander
1 serving of shrimp alexander contains 472 Calories. The macronutrient breakdown is 16% carbs, 77% fat, and 7% protein. This is a good source of vitamin a (37% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Melt half the butter in a large saucepan over medium heat. Add the onion and cook, stirring frequently, until soft, about 5 minutes. Sprinkle the butter and onion with the flour and quickly stir it to combine. Cook, stirring constantly, for 2 minutes. While stirring, slowly add the clam juice and whipping cream. Mix well. Add the salt, white pepper, and cayenne if using. Cook, stirring constantly, for 3 minutes or until the sauce has thickened. Reduce the heat to low. In a skillet, melt the remaining butter over medium heat. Add the shrimp and cook for 2 minutes, stirring frequently. Add the crab meat and cook for 1-2 minutes or until the shrimp is cooked. Add the shrimp, crab, and butter to the cream sauce. Mix well. Serve the Alexander sauce immediately.
- Source: www.cdkitchen.com/recipes/recs/11/Pappadeauxs_Alexander_Sauce47423.shtml
Nutrition Facts
For 1 serving of shrimp alexander (179g)
Nutrient | Value | %DV |
---|---|---|
Calories | 472 | |
Fats | 38g | 48% |
Saturated fats | 26g | 131% |
Trans fats | 0.5g | |
Cholesterol | 135mg | 45% |
Sodium | 375mg | 16% |
Carbs | 18g | 6% |
Net carbs | 17g | |
Fiber | 1g | 2% |
Sugar | 1g | |
Protein | 7g | |
Calcium | 82mg | 8% |
Iron | 0.4mg | 5% |
Potassium | 67mg | 1% |
Vitamin D | 0.2μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 23μg | |
Caffeine | 0mg | |
Choline | 18mg | 3% |
Copper | 0.1mg | 6% |
Fluoride | 1μg | |
Folate (B9) | 9μg | 2% |
Lycopene | 0μg | |
Magnesium | 9mg | 2% |
Manganese | 0.1mg | 5% |
Niacin | 0.4mg | 3% |
Pantothenic acid | 0.1mg | 3% |
Phosphorus | 57mg | 8% |
Retinol | 104μg | |
Riboflavin (B2) | 0mg | 0% |
Selenium | 6μg | 11% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 384IU | |
Vitamin A | 333μg | 37% |
Vitamin B12 | 0.2μg | 8% |
Vitamin B6 | 0.1mg | 4% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 9IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 1μg | 1% |
Zinc | 0.3mg | 3% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0.3g | |
Glucose | 13g | |
Fructose | 0.3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 1g | |
Fats | ||
Saturated fats | 26g | 131% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.3g | |
Aspartic acid | 0.3g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.3g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.2g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |