Shrimp Alexander

Fat 77%Carbs 16%
Percent Calories

1 serving of shrimp alexander contains 472 Calories. The macronutrient breakdown is 16% carbs, 77% fat, and 7% protein. This is a good source of vitamin a (37% of your Daily Value).

Makes
6 servings
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Melt half the butter in a large saucepan over medium heat. Add the onion and cook, stirring frequently, until soft, about 5 minutes. Sprinkle the butter and onion with the flour and quickly stir it to combine. Cook, stirring constantly, for 2 minutes. While stirring, slowly add the clam juice and whipping cream. Mix well. Add the salt, white pepper, and cayenne if using. Cook, stirring constantly, for 3 minutes or until the sauce has thickened. Reduce the heat to low. In a skillet, melt the remaining butter over medium heat. Add the shrimp and cook for 2 minutes, stirring frequently. Add the crab meat and cook for 1-2 minutes or until the shrimp is cooked. Add the shrimp, crab, and butter to the cream sauce. Mix well. Serve the Alexander sauce immediately.
  2. Source: www.cdkitchen.com/recipes/recs/11/Pappadeauxs_Alexander_Sauce47423.shtml

Nutrition Facts

For 1 serving of shrimp alexander (179g)

NutrientValue%DV
Calories472
Fats38g 48%
Saturated fats26g 131%
Trans fats0.5g
Cholesterol135mg 45%
Sodium375mg 16%
Carbs18g 6%
Net carbs17g
Fiber1g 2%
Sugar1g
Protein7g
Calcium82mg 8%
Iron0.4mg 5%
Potassium67mg 1%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene23μg
Caffeine0mg
Choline18mg 3%
Copper0.1mg 6%
Fluoride1μg
Folate (B9)9μg 2%
Lycopene0μg
Magnesium9mg 2%
Manganese0.1mg 5%
Niacin0.4mg 3%
Pantothenic acid0.1mg 3%
Phosphorus57mg 8%
Retinol104μg
Riboflavin (B2)0mg 0%
Selenium6μg 11%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU384IU
Vitamin A333μg 37%
Vitamin B120.2μg 8%
Vitamin B60.1mg 4%
Vitamin C2mg 2%
Vitamin D IU9IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E1mg 4%
Vitamin K1μg 1%
Zinc0.3mg 3%
Sugars
Sugar1g
Sucrose0.3g
Glucose13g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats26g 131%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.5g
Fatty Acids
Total omega 30.1g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.3g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g