1 serving of shrimp fajitas contains 307 Calories. The macronutrient breakdown is 39% carbs, 24% fat, and 37% protein. This is a good source of protein (49% of your Daily Value), potassium (8% of your Daily Value), and calcium (15% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Canola oil 1 tbsp or 14g
Directions
- Slice peppers into long strips.
- Heat oil in a large pan. Cook peppers on medium heat until they start to soften. Remove from pan.
- Add shrimp. Cook until pink, stirring frequently. Return vegetables to pan. Add seasoning mix with water. Cook until water is reduced.
- Serve in warmed flour tortillas.
Nutrition Facts
For 1 serving of shrimp fajitas (309g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 307 | |
| Fats | 8g | 10% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 214mg | 71% |
| Sodium | 1331mg | 58% |
| Carbs | 29g | 11% |
| Net carbs | 27g | |
| Fiber | 2g | 9% |
| Sugar | 4g | |
| Protein | 27g | |
| Calcium | 154mg | 15% |
| Iron | 2mg | 27% |
| Potassium | 385mg | 8% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 12μg | |
| Beta carotene | 966μg | |
| Caffeine | 0mg | |
| Choline | 145mg | 26% |
| Copper | 0.4mg | 41% |
| Fluoride | 15μg | |
| Folate (B9) | 116μg | 29% |
| Lycopene | 0μg | |
| Magnesium | 54mg | 13% |
| Manganese | 0.3mg | 15% |
| Niacin | 5mg | 33% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 518mg | 74% |
| Retinol | 92μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 62μg | 113% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 2169IU | |
| Vitamin A | 190μg | 21% |
| Vitamin B12 | 2μg | 79% |
| Vitamin B6 | 0.5mg | 38% |
| Vitamin C | 76mg | 84% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 4mg | 26% |
| Vitamin K | 7μg | 6% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.4g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 20g | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |