Shrimp in Spicy Tomato Sauce

Shrimp

Fat 34%Carbs 38%Protein 29%
Percent Calories

1 serving of shrimp in spicy tomato sauce (Shrimp) contains 113 Calories. The macronutrient breakdown is 38% carbs, 34% fat, and 29% protein. This has a relatively low calorie density, with 46 Calories per 100g.

Makes
4 servings
Prep Time
13 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Heat 1 tsp oil in a large nonstick skillet over medium-high heat. Add shrimp, 1 tsp garlic and 1/4 tsp salt; sauté until shrimp are just cooked through, about 2 to 3 minutes. Remove to a plate.
  2. Heat 1 more tsp oil in same skillet over low heat. Add remaining Tbsp garlic and crushed red pepper; cook, stirring a few times, until fragrant, about 30 seconds.
  3. Add tomatoes and remaining 1/2 tsp salt to skillet; bring to a simmer over medium-low heat, scraping any browned bits of food from bottom of skillet. Simmer until slightly thickened, stirring occasionally, about 10 minutes
  4. Return shrimp and any juices to skillet; heat through. Stir in basil until wilted. Remove from heat; stir in remaining 1 tsp oil and season with additional crushed red pepper, if desired. Yields a generous 3/4 cup per serving.

Nutrition Facts

For 1 serving of shrimp in spicy tomato sauce (247g)

NutrientValue%DV
Calories113
Fats4g 5%
Saturated fats1g 3%
Trans fats0g
Cholesterol51mg 17%
Sodium664mg 29%
Carbs10g 4%
Net carbs10g
Fiber0.1g 0.3%
Sugar0g
Protein7g
Calcium29mg 3%
Iron0.2mg 2%
Potassium61mg 1%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene42μg
Caffeine0mg
Choline33mg 6%
Copper0.1mg 8%
Fluoride0μg
Folate (B9)9μg 2%
Lycopene0μg
Magnesium10mg 2%
Manganese0.1mg 3%
Niacin1mg 5%
Pantothenic acid0.1mg 3%
Phosphorus103mg 15%
Retinol22μg
Riboflavin (B2)0mg 0%
Selenium12μg 22%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU143IU
Vitamin A25μg 3%
Vitamin B120.4μg 19%
Vitamin B60.1mg 8%
Vitamin C1mg 1%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 7%
Vitamin K8μg 6%
Zinc0.4mg 4%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 3%
Monounsaturated fats3g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.5g
Lysine1g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.2g

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