Shrimp in Spicy Tomato Sauce
Shrimp
1 serving of shrimp in spicy tomato sauce (Shrimp) contains 113 Calories. The macronutrient breakdown is 38% carbs, 34% fat, and 29% protein. This has a relatively low calorie density, with 46 Calories per 100g.
- Makes
- 4 servings
- Prep Time
- 13 minutes
- Cook Time
- 15 minutes
Ingredients
Crushed red pepper flakes
½ tsp or 0.2g
Directions
- Heat 1 tsp oil in a large nonstick skillet over medium-high heat. Add shrimp, 1 tsp garlic and 1/4 tsp salt; sauté until shrimp are just cooked through, about 2 to 3 minutes. Remove to a plate.
- Heat 1 more tsp oil in same skillet over low heat. Add remaining Tbsp garlic and crushed red pepper; cook, stirring a few times, until fragrant, about 30 seconds.
- Add tomatoes and remaining 1/2 tsp salt to skillet; bring to a simmer over medium-low heat, scraping any browned bits of food from bottom of skillet. Simmer until slightly thickened, stirring occasionally, about 10 minutes
- Return shrimp and any juices to skillet; heat through. Stir in basil until wilted. Remove from heat; stir in remaining 1 tsp oil and season with additional crushed red pepper, if desired. Yields a generous 3/4 cup per serving.
Nutrition Facts
For 1 serving of shrimp in spicy tomato sauce (247g)
Nutrient | Value | %DV |
---|---|---|
Calories | 113 | |
Fats | 4g | 5% |
Saturated fats | 1g | 3% |
Trans fats | 0g | |
Cholesterol | 51mg | 17% |
Sodium | 664mg | 29% |
Carbs | 10g | 4% |
Net carbs | 10g | |
Fiber | 0.1g | 0.3% |
Sugar | 0g | |
Protein | 7g | |
Calcium | 29mg | 3% |
Iron | 0.2mg | 2% |
Potassium | 61mg | 1% |
Vitamin D | 0μg | 0.3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 42μg | |
Caffeine | 0mg | |
Choline | 33mg | 6% |
Copper | 0.1mg | 8% |
Fluoride | 0μg | |
Folate (B9) | 9μg | 2% |
Lycopene | 0μg | |
Magnesium | 10mg | 2% |
Manganese | 0.1mg | 3% |
Niacin | 1mg | 5% |
Pantothenic acid | 0.1mg | 3% |
Phosphorus | 103mg | 15% |
Retinol | 22μg | |
Riboflavin (B2) | 0mg | 0% |
Selenium | 12μg | 22% |
Theobromine | 0mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 143IU | |
Vitamin A | 25μg | 3% |
Vitamin B12 | 0.4μg | 19% |
Vitamin B6 | 0.1mg | 8% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 1IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 7% |
Vitamin K | 8μg | 6% |
Zinc | 0.4mg | 4% |
Sugars | ||
Sugar | 0g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 1g | 3% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 0.5g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.3g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.5g | |
Lysine | 1g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.2g | |
Serine | 0.2g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.2g |