Shrimp Noodle Soup

Shrimp Noodle Soup
Fat 31%Carbs 53%Protein 16%
Percent Calories

2 serving of shrimp noodle soup contains 607 Calories. The macronutrient breakdown is 53% carbs, 31% fat, and 16% protein. This is a good source of protein (45% of your Daily Value), potassium (17% of your Daily Value), and vitamin a (61% of your Daily Value).

Makes
6 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. In a soup pot, bring 8 cups of water to a boil. Add the chopped green onions, chopped carrots, fish sauce, chili sauce, minced garlic, minced ginger, and chopped basil. Include 2 ramen noodle seasoning packets and boil for 5 minutes.
  2. Add the shrimp, spinach, mushrooms, and ramen noodles to the pot. Cook for an additional 5 minutes. Stir in the juice and zest of 1 lime, mix well, and serve hot.

Nutrition Facts

For 2 serving of shrimp noodle soup (984g)

NutrientValue%DV
Calories607
Fats21g 27%
Saturated fats9g 47%
Trans fats0.1g
Cholesterol95mg 32%
Sodium3654mg 159%
Carbs81g 29%
Net carbs74g
Fiber6g 23%
Sugar7g
Protein25g
Calcium130mg 13%
Iron6mg 76%
Potassium799mg 17%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene1672μg
Beta carotene5220μg
Caffeine0mg
Choline87mg 16%
Copper0.3mg 33%
Fluoride2μg
Folate (B9)218μg 55%
Lycopene0.5μg
Magnesium98mg 23%
Manganese1mg 43%
Niacin10mg 61%
Pantothenic acid1mg 26%
Phosphorus387mg 55%
Retinol41μg
Riboflavin (B2)0.4mg 30%
Selenium54μg 97%
Theobromine0mg
Thiamine0.5mg 41%
Vitamin A IU10232IU
Vitamin A546μg 61%
Vitamin B121μg 53%
Vitamin B60.2mg 15%
Vitamin C23mg 26%
Vitamin D IU4IU
Vitamin D20.1μg
Vitamin D30.1μg
Vitamin E5mg 30%
Vitamin K146μg 122%
Zinc2mg 17%
Sugars
Sugar7g
Sucrose3g
Glucose1g
Fructose0.4g
Lactose0g
Maltose1g
Galactose0g
Starch64g
Fats
Saturated fats9g 47%
Monounsaturated fats7g
Polyunsaturated fats3g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.5g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.5g
Proline0.5g
Serine0.4g
Threonine0.5g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

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