1 serving of shrimp, noodles, veggies spring rolls contains 395 Calories. The macronutrient breakdown is 73% carbs, 6% fat, and 21% protein. This is a good source of protein (37% of your Daily Value), potassium (10% of your Daily Value), and vitamin a (56% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of shrimp, noodles, veggies spring rolls (327g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 395 | |
| Fats | 3g | 3% |
| Saturated fats | 0.4g | 2% |
| Trans fats | 0g | |
| Cholesterol | 150mg | 50% |
| Sodium | 1777mg | 77% |
| Carbs | 71g | 26% |
| Net carbs | 67g | |
| Fiber | 4g | 14% |
| Sugar | 4g | |
| Protein | 20g | |
| Calcium | 104mg | 10% |
| Iron | 3mg | 36% |
| Potassium | 448mg | 10% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 1049μg | |
| Beta carotene | 5017μg | |
| Caffeine | 0mg | |
| Choline | 38mg | 7% |
| Copper | 0.2mg | 18% |
| Fluoride | 2μg | |
| Folate (B9) | 146μg | 37% |
| Lycopene | 0.3μg | |
| Magnesium | 49mg | 12% |
| Manganese | 1mg | 26% |
| Niacin | 3mg | 22% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 142mg | 20% |
| Retinol | 5μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 24μg | 44% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 33% |
| Vitamin A IU | 9264IU | |
| Vitamin A | 508μg | 56% |
| Vitamin B12 | 0.1μg | 4% |
| Vitamin B6 | 0.2mg | 15% |
| Vitamin C | 5mg | 6% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.4mg | 2% |
| Vitamin K | 62μg | 51% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0.5g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 0.4g | 2% |
| Monounsaturated fats | 0.4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.3g | |