Shrimp Onigiri

Rice balls with shrimp

Fat 32%Carbs 50%Protein 18%
Percent Calories

1 serving of shrimp onigiri (Rice balls with shrimp) contains 391 Calories. The macronutrient breakdown is 50% carbs, 32% fat, and 18% protein. This is a good source of protein (31% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Rice must be steamed and slighly sticky, add a pinch of salt and 1 tbsp of rice vinegar
  2. Cook The Shrimp In Water With Salt Or Buy Them Pre-cooked. Cut Them In Small Cubes, Add 1 Tbsp Of Mayo And 0.5 tbsp of soysauce. You can add Sriracha if you like it a bit spicy.
  3. Wet Your Hands, Make A Flat Disc With Hands, The Size Of Your Palm. Put The Shrimp Mixture And Put Another Disc Of Rice On Top. Wet Your Hands Again And Roll It Until The stuffing Is Entirely Covered.
  4. Cut the nori in small rectangles, add them to the side of the ball. Add a bit of sesame to the sides for decoration

Nutrition Facts

For 1 serving of shrimp onigiri (219g)

NutrientValue%DV
Calories391
Fats14g 18%
Saturated fats2g 11%
Trans fats0g
Cholesterol111mg 37%
Sodium593mg 26%
Carbs48g 17%
Net carbs45g
Fiber3g 10%
Sugar0.1g
Protein18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 11%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine