Shrimp Scampi with Green Onions and Pasta

1 serving of shrimp scampi with green onions and pasta contains 424 Calories. The macronutrient breakdown is 37% carbs, 41% fat, and 22% protein. This is a good source of protein (42% of your Daily Value), potassium (11% of your Daily Value), and calcium (16% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- PREPARATION: Peel and devein shrimp. Thinly slice onions.
- Cook orzo in large saucepan of boiling salted water until tender but still firm to bite, stirring occasionally.
- Meanwhile, melt 2 tablespoons butter with oil in heavy large skillet over mediumhigh heat. Using garlic press, squeeze in garlic; stir 10 seconds. Add shrimp and saut 2 minutes. Add green onions and toss until shrimp are just opaque in center, about 1 minute longer. Add wine and toss until wine boils, about 1 minute. Mix in remaining 2 tablespoons butter and season to taste with salt and pepper.
- Drain pasta; transfer to large bowl. Top with shrimp and onion-garlic butter.
Nutrition Facts
For 1 serving of shrimp scampi with green onions and pasta (278g)
Nutrient | Value | %DV |
---|---|---|
Calories | 424 | |
Fats | 20g | 26% |
Saturated fats | 9g | 43% |
Trans fats | 1g | |
Cholesterol | 173mg | 58% |
Sodium | 663mg | 29% |
Carbs | 41g | 15% |
Net carbs | 38g | |
Fiber | 3g | 9% |
Sugar | 2g | |
Protein | 24g | |
Calcium | 156mg | 16% |
Iron | 3mg | 41% |
Potassium | 505mg | 11% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 621μg | |
Caffeine | 0mg | |
Choline | 101mg | 18% |
Copper | 0.5mg | 53% |
Fluoride | 0.4μg | |
Folate (B9) | 110μg | 28% |
Lycopene | 0μg | |
Magnesium | 106mg | 25% |
Manganese | 2mg | 67% |
Niacin | 5mg | 29% |
Pantothenic acid | 1mg | 18% |
Phosphorus | 429mg | 61% |
Retinol | 157μg | |
Riboflavin (B2) | 0.2mg | 13% |
Selenium | 66μg | 119% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 23% |
Vitamin A IU | 1556IU | |
Vitamin A | 208μg | 23% |
Vitamin B12 | 1μg | 53% |
Vitamin B6 | 0.4mg | 28% |
Vitamin C | 19mg | 21% |
Vitamin D IU | 11IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 3mg | 22% |
Vitamin K | 212μg | 177% |
Zinc | 3mg | 23% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 9g | 43% |
Monounsaturated fats | 8g | |
Polyunsaturated fats | 2g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 0.4g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |