Shrimp Toast

Ingredients

• Shrimp

  Crustaceans, mixed species, raw

  6 oz or 170g

• Garlic

  Raw

  ½ clove or 2g

• Ginger root

  Raw

  ½ tbsp or 3g

• Egg white

  Raw, fresh eggs

  1 egg white (separated from yolk) or 40g

• Soy sauce

  Regular sodium, Shoyu

  1 tsp or 5g

• Italian Bread, Lite

  Big Y

  2 slices or 41g

• Sesame oil

  Salad or cooking

  2 tsp or 9g

• Sesame seeds

  Seeds, whole, dried

  3 tsp or 9g

Directions

1. 1- Whizz the prawns, garlic, ginger, egg white, spring onions and light soy sauce to a paste in a food processor. Chill the prawn paste in the refrigerator for at least 20 mins 2 - Toast the bread on one side, then lightly brush the untoasted side with the sesame oil 3 - Spread the prawn paste evenly over the toasted side of the bread and sprinkle with sesame seeds 4 - Place the toasts on an oven rack and cook in a preheated oven, 475ºF, until the prawn paste is cooked and the toasts are crisp and browned. OR Fry in a pan for 2-3 minutes (turning once) until golden brown. Cut in half diagonally. Serve

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