1 serving of shrimp tom yum soup contains 535 Calories. The macronutrient breakdown is 43% carbs, 42% fat, and 15% protein. This is a good source of protein (36% of your Daily Value), potassium (9% of your Daily Value), and vitamin b6 (29% of your Daily Value).
Ingredients
Curry paste ½ tsp or 3g
Canola oil ¼ cup or 55g
Nutrition Facts
For 1 serving of shrimp tom yum soup (412g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 535 | |
| Fats | 25g | 33% |
| Saturated fats | 16g | 82% |
| Trans fats | 0.1g | |
| Cholesterol | 151mg | 50% |
| Sodium | 1637mg | 71% |
| Carbs | 58g | 21% |
| Net carbs | 57g | |
| Fiber | 1g | 4% |
| Sugar | 53g | |
| Protein | 20g | |
| Calcium | 81mg | 8% |
| Iron | 1mg | 10% |
| Potassium | 433mg | 9% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.5μg | |
| Beta carotene | 8μg | |
| Caffeine | 0mg | |
| Choline | 119mg | 22% |
| Copper | 1mg | 59% |
| Fluoride | 0μg | |
| Folate (B9) | 47μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 55mg | 13% |
| Manganese | 1mg | 45% |
| Niacin | 4mg | 28% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 310mg | 44% |
| Retinol | 64μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 50μg | 90% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 229IU | |
| Vitamin A | 65μg | 7% |
| Vitamin B12 | 1μg | 51% |
| Vitamin B6 | 0.4mg | 29% |
| Vitamin C | 3mg | 4% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0.1μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 3mg | 20% |
| Vitamin K | 6μg | 5% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 53g | |
| Sucrose | 52g | |
| Glucose | 1g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 16g | 82% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |