1 bar of The Quaker Oats, Co. simple harvest chewy multigrain granola bars cinnamon brown sugar with apples and cranberries contains 140 Calories. The macronutrient breakdown is 76% carbs, 18% fat, and 5% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 1 bar of The Quaker Oats, Co. simple harvest chewy multigrain granola bars cinnamon brown sugar with apples and cranberries (35g)

NutrientValue%DV
Calories140
Fats3g 4%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium90mg 4%
Carbs28g 10%
Net carbs26g
Fiber2g 7%
Sugar–
Protein2g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose10g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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