H-E-B Simply Wrapped, Jalapeno Popper With Seafood Stuffing
2 jalapenos of H-E-B simply wrapped, jalapeno popper with seafood stuffing contains 340 Calories The macronutrient breakdown is 11% carbs, 77% fat, and 12% protein. This is a good source of protein (18% of your Daily Value), vitamin a (17% of your Daily Value), and vitamin c (53% of your Daily Value).
Nutrition Facts
For 2 jalapenos of H-E-B simply wrapped, jalapeno popper with seafood stuffing (130g)
Nutrient | Value | %DV |
---|---|---|
Calories | 340 | |
Fats | 29g | 37% |
Saturated fats | 9g | 45% |
Trans fats | 0g | |
Cholesterol | 45mg | 15% |
Sodium | 520mg | 23% |
Carbs | 9g | 3% |
Net carbs | 8g | |
Fiber | 1g | 4% |
Sugar | 3g | |
Protein | 10g | |
Calcium | 26mg | 3% |
Iron | 0.4mg | 5% |
Potassium | 240mg | 5% |
Vitamin D | 0ΞΌg | 0% |
Vitamins and Minerals | ||
Alpha carotene | β | |
Beta carotene | β | |
Caffeine | β | |
Choline | β | |
Copper | β | |
Fluoride | β | |
Folate (B9) | β | |
Lycopene | β | |
Magnesium | β | |
Manganese | β | |
Niacin | β | |
Pantothenic acid | β | |
Phosphorus | β | |
Retinol | β | |
Riboflavin (B2) | β | |
Selenium | β | |
Theobromine | β | |
Thiamine | β | |
Vitamin A IU | β | |
Vitamin A | 150ΞΌg | 17% |
Vitamin B12 | β | |
Vitamin B6 | β | |
Vitamin C | 48mg | 53% |
Vitamin D IU | β | |
Vitamin D2 | β | |
Vitamin D3 | β | |
Vitamin E | β | |
Vitamin K | β | |
Zinc | β | |
Sugars | ||
Sugar | 3g | |
Sucrose | β | |
Glucose | β | |
Fructose | β | |
Lactose | β | |
Maltose | β | |
Galactose | β | |
Starch | β | |
Fats | ||
Saturated fats | 9g | 45% |
Monounsaturated fats | β | |
Polyunsaturated fats | β | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | β | |
Total omega 6 | β | |
Alpha Linolenic Acid (ALA) | β | |
Docosahexaenoic Acid (DHA) | β | |
Eicosapentaenoic Acid (EPA) | β | |
Docosapentaenoic Acid (DPA) | β | |
Amino Acids | ||
Alanine | β | |
Arginine | β | |
Aspartic acid | β | |
Cystine | β | |
Glutamic acid | β | |
Glycine | β | |
Histidine | β | |
Hydroxyproline | β | |
Isoleucine | β | |
Leucine | β | |
Lysine | β | |
Methionine | β | |
Phenylalanine | β | |
Proline | β | |
Serine | β | |
Threonine | β | |
Tryptophan | β | |
Tyrosine | β | |
Valine | β |