Singapore Noodles

Fat 30%Carbs 47%Protein 23%
Percent Calories

1 serving of singapore noodles contains 668 Calories The macronutrient breakdown is 47% carbs, 30% fat, and 23% protein. This is a good source of protein (68% of your Daily Value), fiber (24% of your Daily Value), and potassium (12% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. In a bowl mix soy sauce with 1/2 oil, chili flakes and salt. Add prawns and toss to coat. Put aside.
  2. Thinly slice red pepper and green onions. Grate the carrot.
  3. In a bowl pour boiling water over the noodles till covered. Wait 5-7 minutes and drain.
  4. Heat 1/2 oil with Sesam seeds over high heat in a wok. Fry the prawns (reserve the marinade) for 1 minute, add vegetables and fry another 2 minutes, add the marinade, the broth, the noodles. Mix well.
  5. Serve hot, sprinkling a bit of freshly sliced green onions on top.

Nutrition Facts

For 1 serving of singapore noodles

NutrientValue%DV
Calories668
Fats22g 28%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol0mg 0%
Sodium1157mg 50%
Carbs78g 28%
Net carbs71g
Fiber7g 24%
Sugar10g
Protein38g
Calcium94mg 9%
Iron2mg 23%
Potassium575mg 12%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene2527μg
Beta carotene8762μg
Caffeine0mg
Choline19mg 4%
Copper0.3mg 28%
Fluoride2μg
Folate (B9)84μg 21%
Lycopene1μg
Magnesium48mg 11%
Manganese1mg 33%
Niacin2mg 14%
Pantothenic acid1mg 14%
Phosphorus199mg 28%
Retinol0μg
Riboflavin (B2)0.2mg 14%
Selenium13μg 23%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU17194IU
Vitamin A860μg 96%
Vitamin B120μg 0%
Vitamin B61mg 43%
Vitamin C161mg 179%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 17%
Vitamin K72μg 60%
Zinc1mg 13%
Sugars
Sugar10g
Sucrose3g
Glucose3g
Fructose4g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats0.4g 2%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.4g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.3g
Methionine0.1g
Phenylalanine0.4g
Proline0.3g
Serine0.4g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g