Single hamburger
Fast foods, large patty; plain
2 sandwich of single hamburger (Fast foods, large patty; plain) contains 852 Calories The macronutrient breakdown is 30% carbs, 49% fat, and 21% protein. This is a good source of protein (81% of your Daily Value), iron (89% of your Daily Value), and vitamin b12 (171% of your Daily Value).
Nutrition Facts
For 2 sandwich of single hamburger (274g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 852 | |
| Fats | 46g | 59% |
| Saturated fats | 17g | 84% |
| Trans fats | – | |
| Cholesterol | 142mg | 47% |
| Sodium | 948mg | 41% |
| Carbs | 63g | 23% |
| Net carbs | 63g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 45g | |
| Calcium | 148mg | 15% |
| Iron | 7mg | 89% |
| Potassium | 534mg | 11% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.3mg | 29% |
| Fluoride | – | |
| Folate (B9) | 121μg | 30% |
| Lycopene | – | |
| Magnesium | 55mg | 13% |
| Manganese | 0.5mg | 21% |
| Niacin | 12mg | 78% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 351mg | 50% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 44% |
| Selenium | 54μg | 99% |
| Theobromine | – | |
| Thiamine | 1mg | 48% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 4μg | 171% |
| Vitamin B6 | 0.5mg | 36% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 8mg | 75% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 17g | 84% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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