Sirloin Beef Steak Tagalog
1 servings of sirloin beef steak tagalog contains 372 Calories. The macronutrient breakdown is 13% carbs, 51% fat, and 36% protein. This is a good source of protein (60% of your Daily Value), potassium (9% of your Daily Value), and vitamin k (35% of your Daily Value).
- Makes
- 3 servings
- Prep Time
- 30 minutes
- Cook Time
- 35 minutes
Ingredients
Directions
- Combine soy sauce, lime, and beef in a bowl, Mix well and let it stay for at least 30 minutes.
- Heat oil in a pan and start to pan fry the beef sirloin in medium heat for 1 to 2 minutes per side.
- Pour-in the remaining marinade and the beef broth. Add garlic powder and ground black pepper. Stir. Cover and simmer for 20 to 35 minutes. Add more beef broth if necessary.
- Remove the cover and add the onion and scallion. Cook for 3 minutes.
- Transfer to a serving plate and serve.
- Share and enjoy!
- Recipe by: Vanjo Merano (source: https://panlasangpinoy.com/sirloin-beef-steak-tagalog/#recipe)
Nutrition Facts
For 1 servings of sirloin beef steak tagalog (397g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 372 | |
| Fats | 21g | 27% |
| Saturated fats | 6g | 32% |
| Trans fats | 0g | |
| Cholesterol | 108mg | 36% |
| Sodium | 4760mg | 207% |
| Carbs | 13g | 5% |
| Net carbs | 11g | |
| Fiber | 2g | 8% |
| Sugar | 3g | |
| Protein | 34g | |
| Calcium | 51mg | 5% |
| Iron | 2mg | 19% |
| Potassium | 439mg | 9% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 127μg | |
| Caffeine | 0mg | |
| Choline | 11mg | 2% |
| Copper | 0mg | 0% |
| Fluoride | 0.4μg | |
| Folate (B9) | 33μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 39mg | 9% |
| Manganese | 0.4mg | 19% |
| Niacin | 2mg | 10% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 112mg | 16% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 3μg | 5% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 212IU | |
| Vitamin A | 10μg | 1% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 14mg | 15% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 42μg | 35% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.4g | |
| Glucose | 3g | |
| Fructose | 0.5g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 32% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.2g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
