Slow cooker chicken chile relleno soup
1 serving of slow cooker chicken chile relleno soup contains 440 Calories. The macronutrient breakdown is 9% carbs, 64% fat, and 27% protein. This is a good source of protein (53% of your Daily Value), calcium (40% of your Daily Value), and vitamin a (34% of your Daily Value).
- Makes
- 5 servings
- Prep Time
- 15 minutes
- Cook Time
- 360 minutes
Ingredients
Cream cheese
8 oz or 227g
Directions
- Add everything but cream cheese and sharp cheddar cheese in to slow cooker 6-8 hr
- Remove Bay leaves and cut the chicken.
- Remove 2 ladles of chicken broth and mix with cream cheese until smooth.
- Add chicken broth and cream cheese mix with cheddar cheese to the rest of the soup .
- And enjoy.
Nutrition Facts
For 1 serving of slow cooker chicken chile relleno soup (287g)
Nutrient | Value | %DV |
---|---|---|
Calories | 440 | |
Fats | 31g | 40% |
Saturated fats | 17g | 84% |
Trans fats | 0g | |
Cholesterol | 134mg | 45% |
Sodium | 2512mg | 109% |
Carbs | 9g | 3% |
Net carbs | 6g | |
Fiber | 3g | 12% |
Sugar | 1g | |
Protein | 30g | |
Calcium | 397mg | 40% |
Iron | 1mg | 7% |
Potassium | 170mg | 4% |
Vitamin D | 0.3μg | 2% |
Vitamins and Minerals | ||
Alpha carotene | 0.1μg | |
Beta carotene | 44μg | |
Caffeine | 0mg | |
Choline | 12mg | 2% |
Copper | 0mg | 3% |
Fluoride | 1μg | |
Folate (B9) | 5μg | 1% |
Lycopene | 0.3μg | |
Magnesium | 6mg | 1% |
Manganese | 0.2mg | 7% |
Niacin | 0.1mg | 1% |
Pantothenic acid | 0.3mg | 6% |
Phosphorus | 50mg | 7% |
Retinol | 163μg | |
Riboflavin (B2) | 0.1mg | 4% |
Selenium | 1μg | 2% |
Theobromine | 0mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 616IU | |
Vitamin A | 310μg | 34% |
Vitamin B12 | 0.1μg | 5% |
Vitamin B6 | 0mg | 2% |
Vitamin C | 69mg | 77% |
Vitamin D IU | 11IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.3μg | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 3μg | 3% |
Zinc | 0.3mg | 2% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0g | |
Glucose | 2g | |
Fructose | 0g | |
Lactose | 1g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0.2g | |
Fats | ||
Saturated fats | 17g | 84% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.3g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.3g | |
Lysine | 0.3g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.3g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |