Slow cooker chicken chile relleno soup

Fat 64%Protein 27%
Percent Calories

1 serving of slow cooker chicken chile relleno soup contains 440 Calories. The macronutrient breakdown is 9% carbs, 64% fat, and 27% protein. This is a good source of protein (53% of your Daily Value), calcium (40% of your Daily Value), and vitamin a (34% of your Daily Value).

Makes
5 servings
Prep Time
15 minutes
Cook Time
360 minutes

Ingredients

Directions

  1. Add everything but cream cheese and sharp cheddar cheese in to slow cooker 6-8 hr
  2. Remove Bay leaves and cut the chicken.
  3. Remove 2 ladles of chicken broth and mix with cream cheese until smooth.
  4. Add chicken broth and cream cheese mix with cheddar cheese to the rest of the soup .
  5. And enjoy.

Nutrition Facts

For 1 serving of slow cooker chicken chile relleno soup (287g)

NutrientValue%DV
Calories440
Fats31g 40%
Saturated fats17g 84%
Trans fats0g
Cholesterol134mg 45%
Sodium2512mg 109%
Carbs9g 3%
Net carbs6g
Fiber3g 12%
Sugar1g
Protein30g
Calcium397mg 40%
Iron1mg 7%
Potassium170mg 4%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene44μg
Caffeine0mg
Choline12mg 2%
Copper0mg 3%
Fluoride1μg
Folate (B9)5μg 1%
Lycopene0.3μg
Magnesium6mg 1%
Manganese0.2mg 7%
Niacin0.1mg 1%
Pantothenic acid0.3mg 6%
Phosphorus50mg 7%
Retinol163μg
Riboflavin (B2)0.1mg 4%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU616IU
Vitamin A310μg 34%
Vitamin B120.1μg 5%
Vitamin B60mg 2%
Vitamin C69mg 77%
Vitamin D IU11IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E0.1mg 1%
Vitamin K3μg 3%
Zinc0.3mg 2%
Sugars
Sugar1g
Sucrose0g
Glucose2g
Fructose0g
Lactose1g
Maltose0g
Galactose0g
Starch0.2g
Fats
Saturated fats17g 84%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.1g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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