Slow-Cooker Mexican Pork Carnitas
Skinnytaste
1 serving of slow-cooker mexican pork carnitas (Skinnytaste) contains 397 Calories. The macronutrient breakdown is 12% carbs, 66% fat, and 22% protein. This is a good source of protein (39% of your Daily Value), potassium (11% of your Daily Value), and vitamin b6 (35% of your Daily Value).
Ingredients
- Adobo fresco
100g
Nutrition Facts
For 1 serving of slow-cooker mexican pork carnitas (174g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 397 | |
| Fats | 29g | 37% |
| Saturated fats | 10g | 49% |
| Trans fats | 0g | |
| Cholesterol | 76mg | 25% |
| Sodium | 2898mg | 126% |
| Carbs | 12g | 4% |
| Net carbs | 10g | |
| Fiber | 1g | 5% |
| Sugar | 1g | |
| Protein | 22g | |
| Calcium | 42mg | 4% |
| Iron | 3mg | 32% |
| Potassium | 494mg | 11% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 4μg | |
| Beta carotene | 69μg | |
| Caffeine | 0mg | |
| Choline | 9mg | 2% |
| Copper | 0.2mg | 17% |
| Fluoride | 0μg | |
| Folate (B9) | 12μg | 3% |
| Lycopene | 41μg | |
| Magnesium | 30mg | 7% |
| Manganese | 0.2mg | 9% |
| Niacin | 3mg | 19% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 232mg | 33% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 29% |
| Selenium | 36μg | 65% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 46% |
| Vitamin A IU | 144IU | |
| Vitamin A | 7μg | 1% |
| Vitamin B12 | 1μg | 49% |
| Vitamin B6 | 0.5mg | 35% |
| Vitamin C | 11mg | 12% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 2μg | 2% |
| Zinc | 3mg | 29% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.2g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 10g | 49% |
| Monounsaturated fats | 14g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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Slow Cooker Carnitas Easy, flavorful, protein-packed meal.
